Why Listen to This Podcast?

At Aligned Nutrition Podcast, we are talking about how to really heal your relationship with food. This is a vulnerable topic. Not one we trust anyone with. Let’s have a proper introduction. 

You might be wondering: Why should I listen to this show? What can I expect from the show? Is it for me? Why does this person have a podcast? What is their background? Why are they speaking on this topic? Do they know what they’re doing? What will I learn? How will I feel?

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Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.


If you appreciated this episode and are looking for some more answers, please download our FREE guide:

“Nutrition Counseling: what to expect and what to ask”