What To When You Feel A Pull To Lose Weight

Inevitably, you will feel a pull towards wanting to lose weight as you navigate healing your relationship to food. Whether you’re listening to this during January and all the dieting campaigns or are just experiencing it anytime, this episode walks you through what to do.

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Erica Drewry CEDRD, RDN, LD

ERICA DREWRY CEDRD, RDN, LD

Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.

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