What To Expect In Healing Your Relationship To Food

Whether you are starting out or have been working at this for some time, knowing what’s coming to you or that what you’ve experienced is normal helps support you in your food healing journey. In this episode, we walk through seven things to expect when healing your relationship to food.

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Aligned Nutrition


Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.


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