Positive Vs Pathological Nutrition with Nourishing Women Podcast

This week’s podcast episode is from a podcast I did on the Nourishing Women Podcast with dietitian Victoria Myers. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss:

-What it means to eat in line with your values

-The difference between positive and pathological nutrition

-What to do when you feel a pull to lose weight

Would you like to work with me on figuring out your version of positive nutrition? Inquire to become a private client, here: https://alignednutrition.com/contact/

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Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.


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