Learn why you think about food so much, signs that you are setting yourself up for this pattern, a belief you need to break through, and finally some action steps and strategies in order to start thinking about food less.
Learn why you think about food so much, signs that you are setting yourself up for this pattern, a belief you need to break through, and finally some action steps and strategies in order to start thinking about food less.
Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.
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