This episode is talking about emotional eating – when it’s okay, when it’s not, and how to know the difference. We explore some strategies and identify how to manage it moving forward.
Emotional Eating
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ERICA DREWRY CEDRD, RDN, LD
Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.
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