This week’s podcast episode is from a podcast I did on the The Balanced Dietitian Podcast with dietitian Marie-Pier Pitre-D’Iorio. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss:
– Eating concerns as a spectrum and why it matters.
– What is the difference between disordered eating and an eating disorder?
– What happens with our mental state when we diet?
– When it comes to healing your relationship with food, what steps should you take?
Wherever you fall on the large spectrum of eating concerns – you deserve professional help. Inquire to become a private client, here: https://alignednutrition.com/contact/