Dealing with Discomfort

Healing your relationship to food is uncomfortable, today we talk about some strategies to deal with it.

Share this Episode:
Aligned Nutrition

ERICA DREWRY CEDRD, RDN, LD

Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.

Resource-iPad-Pro

If you appreciated this episode and are looking for some more answers, please download our FREE guide:

“Nutrition Counseling: what to expect and what to ask”