Clothing And Healing Your Relationship With Food

Quick solo episode talking about a topic I encounter often with clients and inside Realign Community – dealing with clothing, body changes, and food relationship healing. It can be a challenge to navigate which is why I’m sharing some tips and implementable strategies. 

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Aligned Nutrition


Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.


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