Can you want to lose weight and heal your relationship to food at the same time?

Can you want to lose weight and heal your relationship to food at the same time? This is one of the most universal and common questions I receive. You’re desperate for anything different because you’ve been struggling and stuck in the same cycles for so long. You’re willing to try just about anything but you’re scared of the unknown ahead. You’re going to love this episode.
Share this Episode:
Aligned Nutrition

ERICA DREWRY CEDRD, RDN, LD

Beyond overcoming her own food struggles, Erica is a trusted professional with 10 years of experience helping others realize a life not ruled by food. It takes an expert to personalize solutions and strategies to help you find your path out of obsession to wellness.

Resource-iPad-Pro

If you appreciated this episode and are looking for some more answers, please download our FREE guide:

“Nutrition Counseling: what to expect and what to ask”