Ask Me Anything – this solo podcast episode is 3 questions directly from you!
I discuss:
– What foods I recommend to clients
– How to improve your diet and health without focusing on calories
– How to differentiate between fullness and overeating
Let me know if you would like to see more of these type of episodes by sending me a DM on instagram @alignednutrition
Want to ask me questions about your situation and get advice specifically tailored to healing your relationship to food? Become a client of mine! Inquire to work with me here: https://alignednutrition.com/contact/
