PODCAST
Latest Episode:
What is intuitive eating?: Beginners and advanced
For beginners and advanced listeners, join me as I walk through the meaning of the intuitive eating framework and principles. Along the way, we explore some misconceptions and deeper parts of this nutrition self care framework.
More Episodes:
If you’re not ready to work with us just yet or sure we’re the right fit, but want some answers in the meantime - download our guide:
“Nutrition Counseling: what to expect and what to ask”